Oral Sex: Tongue Tips for Men

No matter how good the sexual experience, anybody is always open to even better sex – and men should know that while a healthy penis is essential for sexual satisfaction, sometimes a woman may desire a little extra something from another body part: the tongue. Even men who are cunnilingual enthusiasts may not be as expert at giving oral sex as they may think. So, without neglecting the prime attention to penis care which a man needs, he should also spend some time learning how to use his tongue to better advantage with a few sex tips.

It’s not all about the vagina.

When a man thinks about oral sex with a woman, his thoughts pretty much focus on the vagina and stay there.

In fact, as pleasurable as oral attention to the vagina is, a woman usually enjoys a little attention elsewhere. A guy should start where he’s got the greatest experience: the mouth. Engaging in some long, loving kisses is pretty much guaranteed to be a good start. But if it’s agreed that a guy is going to be dedicating himself to orally pleasuring a woman, he should also move beyond mere kissing. Running the tongue sensually along a partner’s lips or gently, lightly nibbling on the lips can be quite erotic for some women.

From the lips, move on to other areas of the body as one works one’s way down. For example, kissing the nape or lingering at the earlobes can be very arousing. And definitely spend a nice long time kissing, licking and – if this can be done with enough sensitivity – lightly nibbling the breasts and nipples.

But it still is a lot about the vagina.

All of this is important, but it’s still a preliminary to engaging orally with the vagina. Keep these tips in mind while demonstrating your expertise with your tongue:

– Start slowly. The clitoris is keenly sensitive, and it may take a few minutes for it to become acclimated to a guy’s ministrations. A man shouldn’t dive in with all he has; rather, he should slowly warm it up. It’s important to take one’s time and to move one’s tongue slowly around the entire clitoris. (Remember: some of it is hidden under the “hood,” so don’t just concentrate on what is visible.)

– Take breaks. Let the clitoris have a few moments to adjust, especially in the beginning. Transfer attentions to the pubic mound or to the thighs, and then return to the “main event” again. But be judicious in taking breaks: Once the appropriate rhythm is established, it will be frustrating if a man sneaks away, even for a minute.

– Commit to it. Once it is clear that one’s partner has become wholly engaged, the man needs to make a strong commitment to bringing her maximum pleasure. One method which often brings about the most pleasure for a woman is when, after the vulva has been warmed up, the man places his mouth open around a wide area and creates a kind of “suction seal.” Sucking gently but committedly while at the same time allowing the tongue to flicker back and forth (paying special attention to the clitoris) is often the best way to bring about a memorable orgasm.

Giving oral sex to one’s partner is a marvelous way to show one cares – and it very often leads to a reciprocal effort on her part.

Of course, if a guy wants oral sex (or better sex of any kind), it helps if he presents a healthy penis; after all, no woman wants to put in her mouth an organ that doesn’t look appealing. Regular use of a top-notch penis health creme (health professionals recommend Man1 Man Oil) can help address many common penis health issues. For example, a man whose manhood carries a strong (and not pleasant) odor may benefit from a crème with vitamin A. This crucial vitamin has anti-bacterial properties which may eliminate persistent penile odor. Men with a cracked, wrinkled look to their penis skin need a crème that also contains a potent antioxidant like alpha lipoic acid. This can defuse the oxidative processes that make member look prematurely aged.

Useful Health Tips – Why and How to Lose Weight to Stay Healthy

These useful health tips are for you – if you have the phobia stepping up to your bathroom scales, have more chins than a Chinese phone book, or simply hate the sight of your spare tyre spilling over your waist line.

Why bother? Here is why: Do you know the statistics for overweight people in America? 2 out of every 3 Americans are overweight. That translates to 200 million Americans.

How does overweight affect you?

1. Diseases: overweight is associated with some of the most dreaded diseases today, like:

o diabetes

o cardiovascular disease

o many types of cancers

2. Loss of sex appeal and libido: you lose your attractiveness to the opposite sex when you are overweight. It was also clinically proven that overweight affects sex lives of both sexes; they are likely to be mediocre in sex. Many overweight women lose the ability to be sexually aroused; overweight men often suffer from erectile dysfunction.

What can you do about it?

1. Diet: The topic of diet is a big one. A mere few hundred words here can never do justice to this subject. There are many volumes of good books and probably several million pages over the internet on diets. Go read a good book or visit the internet for information to get useful health tips on diets.

2. Exercise: it is a fact that humans are getting fatter as they adopt more sedentary lifestyles. Our forefathers were hunters and gatherers; they had to sweat and toil from dawn to dusk. People nowadays people lead a truly lazy lifestyle – everything is available at the touch of a button or the flick of a switch. We no longer ride horses to go to places; in their place we have automobiles.

Here are some useful health tips for exercises:

o Walk where you can rather than drive. Don’t always go for the car park that’s nearest or most convenient. Use that opportunity to walk.

o Take a walk up the stairs where possible rather than depending on the elevator

o Do at least half an hour of vigorous exercise or one hour of less vigorous exercise a day

o Drop that couch potato habit

3. Weight loss program: Join a proven weight loss program. But be on the lookout for those sham programs that promise the heaven.

Here are some useful health tips on what to watch out for in a weight loss program :

o Is its result proven? Research their websites and read testimonials

o Should not be overly expensive

o Should not claim that you can only lose a limited amount of weight

o Should not require some crazy equipment that you need to exercise with

o Should not require some secret potion or pill for you to take

o Most importantly, there must be an iron clad MONEY BACK GUARANTEE

In conclusion, these useful health tips for weight loss should let you take a step in the right direction towards a happy and more fulfilling life.

Sex Answers: Where Do You Find Them?

In my work as a sexuality educator I can report one thing for certain: everybody has questions about sex. They can come in the form of intimacy questions, relationship questions or just plain questions about sex. Sometimes when I am giving an educational program no one will ask a question but I will get stopped in the parking lot on the way to my car by someone who needs an answer to something they were too shy to ask in front of the group. Few things surprise me anymore.

What concerns me is where people get their information about sex. There is so much inaccurate information about sexuality floating around. People have told me they still believe you can get HIV from a toilet seat or you can’t get pregnant the first time you have sex. People who are very sex negative and want to push their value system off on others seem to stretch the truth more than a little to discourage sexual activity.

People are relying more and more on the internet for their sex education. Given the fact that many don’t receive it at home or in school they are not left with a lot of choices. If you Google any topic about sexuality millions of websites come up. How do you sort out the fact from fiction? It can be very difficult for someone who doesn’t know what they are looking for.

That is why is it is important to look for reputable websites that have people with good credentials working for them. People who have expertise in sexuality are the best resources. You can always Google them as well and check them out and make sure they are the real deal. Look at the “About” section of the website and see who is running the show. How are they funded? It is from a non-biased fact based organization or a place that has its own agenda? Do they have resources for you to find more information or go for help with a problem? If they don’t that may be a sign that they are not the best place for accurate information.

It can be hard to ask questions about what for many is a very personal topic. One benefit of the internet is it allows people to remain anonymous. And I have to give props to those that realize they need to learn or have an issue and know they need to deal with it for even taking that first step and starting to look for answers. They should just be sure they are looking in the right place.